With more than 25 years’ experience in the Fitness industry, I have been teaching Pilates for 20 years.

"My background and interests are varied, as you will see from the list of qualifications below (and this isn’t the full list). I do not do Pilates for Pilates’ sake. My interest is in human movement and I therefore choose CPD courses that allow me to explore my interests fully, whether that be with a classical or contemporary Pilates school, online education, natural movement based systems, strength and conditioning, kettlebell training doesn’t matter to me. I am interested in the end result – a body that functions efficiently, moves well and will continue to do so well into old age."

Gail Rennison

Gail at Pilates 4 Life

Qualifications & Training

Modern Pilates Qualifications

  • Matwork Pilates Instructor
  • Progressive Matwork Pilates
  • Back Pain / Spinal Conditions
  • Hip & Knee
  • Shoulder
  • Neurological Conditions
  • Pilates for the Ageing Population

Dr Suzanne Martin

  • Scoliosis Etiology, Background and Spinal Mechanics
  • Assessment Techniques for Scoliosis Management
  • Pilates Based Treatment of Scoliosis, Focusing on Motor Control & Recruitment

Australian Physiotherapy & Pilates Institute (APPI)

  • Shoulder Rehabilitation
  • Pilates for Osteoporosis
  • Pilates for Hypermobility
  • Healthy Hips
  • Standing Pilates

The Center for Woman’s Fitness by Carolyne Anthony

  • Myofascial Release Technique for Fitness Professionals
  • Healing Exercises for Diastasis Recti and C Section
  • Pelvic Floor Health and Dysfunction
Pink Ribbon logo

As a fully qualified pilates instructor working in the Northallerton & Thirsk and surrounding areas, I offer Pilates tuition at several venues.

Class numbers are limited to ensure you get the maximum benefit.

Ready to find out more?

Looking for a professional, safe and effective Pilates class in the Northallerton or Thirsk area?